First World Problems

My pan...over-simmering
My pan…over-simmering

I was sat here thinking about lunch and I decided to make a lentil and rice dish, sort of similar to Jollof but with my own take on it all. 
So i set it all away, got it boiling and then turned it down as low as the gas can go to simmer.
And therein lies my brow-furrowing problem. The simmer on my gas oven is too high! 
I can’t seem to make it simmer less. It bubbles away like mad and the last 10 minutes of anything I simmer are spent stirring it madly in order to ensure it doesn’t stick to the bottom of the pan and burn. Also of course there’s an excess of steam released into the van which can only mean more condensation.

I could maybe weld a 1 inch thick plate to the bottom of the pan but…as soon as it reaches max temp surely it’s still going to over simmer?
Maybe if I set up a strong fan so that it blows cold air over the pan as it’s cooking?
I could even cook on a small camp stove although that’s going to be no fun.
Any suggestions gratefully received!

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